Helpful Links

This list is not exhaustive and will be ever-growing. If you know of a helpline, website, charity etc that you think might be of help to someone needing to talk, please feel free to email me at thathappydepressedgirl@hotmail.com and I’ll add it to the list.

Worldwide and/or online

http://www.defyingmentalillness.com/worldwide-suicide-helplines/

http://www.befrienders.org/

http://www.yourlifecounts.org/need-help/crisis-lines

https://www.urbrum.org/waiting-room/

https://www.depressionforums.org/forums/topic/76815-dfs-international-suicide-hotlines/

Afghanistan

http://ipsocontext.org/

Armenia

http://www.suicide.org/hotlines/international/armenia-suicide-hotlines.html

Australia

https://www.healthdirect.gov.au/mental-health-helplines

http://www.mentalhealthcommission.gov.au/get-help.aspx

Austria

http://ibpf.org/resource/suicide-hotline-austria

The Bahamas

http://bahamascrisiscentre.org/

Bahrain

BAHRAIN SUICIDE HELPLINE
Bahrain
0097 161 199 188

Barbados

http://www.suicide.org/hotlines/international/barbados-suicide-hotlines.html

Belgium

http://www.chsbelgium.org/en/

http://www.expatica.com/be/about/Emergency-numbers-in-Belgium_100101.html

http://be.brussels/living-in-brussels/family-and-private-life/assistance-for-individuals-and-families/psychological-help

http://www.suicide.org/hotlines/international/belgium-suicide-hotlines.html

https://www.mentellhealth.org/belgium/

Bolivia

http://www.telefonodelaesperanza.org/la-paz

Brunei

http://www.psychologymatters.asia/find_therapist/Brunei/

Bulgaria

http://www.partnershipforchildren.org.uk/teachers/zippy-s-friends-teachers/where-is-the-programme-running/bulgaria.html

Burundi

https://humanhealthaid.jimdo.com/

Cameroon

http://www.cbchealthservices.org/html/bbh.html

Canada

http://www.ctvnews.ca/mental-health-in-canada-where-to-get-help-1.704877

Costa Rica

https://www.treatment-centers.net/directory/costa-rica.html

Cote d’Ivoire

http://fondationmireillehanty.org/en/?p=64

Croatia

http://www.suicide.org/hotlines/international/croatia-suicide-hotlines.html

Cyprus

http://www.cyprus.gov.cy/portal/portal.nsf/gwp.getGroup?OpenForm&SectionId=citizen&CategoryId=Government%20Websites&SelectionId=Mental%C2%A0Health%C2%A0Services&print=0&lang=en

http://www.suicide.org/hotlines/international/cyprus-suicide-hotlines.html

http://www.cyprussamaritans.org/page18.html

https://www.angloinfo.com/cyprus/directory/cyprus-support-groups-338

https://mentalhealthcommission.org.cy/en/

Denmark

http://www.suicide.org/hotlines/international/denmark-suicide-hotlines.html

https://www.regionh.dk/english/Healthcare-Services/Emergency-Medical-Services/Pages/Psychiatric-admissions.aspx

https://www.regionh.dk/english/Healthcare-Services/Emergency-Medical-Services/Pages/Medical-Helpline-1813.aspx

Egypt

http://www.suicide.org/hotlines/international/egypt-suicide-hotlines.html

Estonia

http://www.suicide.org/hotlines/international/estonia-suicide-hotlines.html

Ethiopia

http://www.moh.gov.et/stamanuelhospital

Fiji

http://www.health.gov.fj/?page_id=1424#6

Finland

http://www.mielenterveysseura.fi/en/home/mental-health/seeking-help-mental-health-problems/mental-health-services

https://www.suomi.fi/suomifi/english/services_by_topic/public_safety_and_order/accidents_and_emergency_numbers/helplines/index.html

France

http://www.counsellinginfrance.com/HELPLINES.htm

http://www.soshelpline.org/community.html

Germany

http://www.suicide.org/hotlines/international/germany-suicide-hotlines.html

https://www.angloinfo.com/how-to/germany/berlin/healthcare/support-groups

http://www.visitberlin.de/en/article/counselling-centres

http://medicalconnections.weebly.com/worldwide-hotlines/november-04th-2015

Greece

http://paroslife.parosweb.com/story.html?story=3214

Guyana

https://guyanachronicle.com/2015/08/29/ministry-of-public-healths-helpline-saving-lives

Hong Kong

https://www.gov.hk/en/residents/health/mental/mentalhealth.htm

http://www.edb.gov.hk/en/student-parents/crisis-management/helpline-community-resources/

http://www.mhahk.org.hk/eng/

http://www3.ha.org.hk/cph/en/mentalhealth/links.asp

http://shawmindfoundation.org/support-resources/crisis-support/crisis-support-hong-kong/

Hungary

https://www.angloinfo.com/how-to/hungary/budapest/healthcare/support-groups

Iceland

https://www.raudikrossinn.is/hvad-gerum-vid/hjalparsiminn-1717/view-english-version/

http://ibpf.org/resource/gedhjalp-icelandic-mental-health-alliance

India

http://www.satyamevjayate.in/nurturing-mental-health/episode-5article.aspx?uid=s3e5-ar-a3

http://vandrevalafoundation.com/

https://www.facebook.com/MHHelpline/

Indonesia

https://id.wikipedia.org/wiki/Hotline_500-454

Iran

http://ibpf.org/resource/iran-suicide-hotline

Ireland

http://www.yourmentalhealth.ie/supports-services/types-of-services/access-directly/phone-online/

Israel

http://www.eran.org.il/

Italy

http://www.suicide.org/hotlines/international/italy-suicide-hotlines.html

Jamaica

http://www.onlinecounsellingjamaica.com/contact/emergency-hotlines/

Japan

http://telljp.com/

http://www.suicide.org/hotlines/international/japan-suicide-hotlines.html

http://www.ltsc.org/index.php/ltsc-programs/social-services/hotlines

http://www.jetsendai.com/mental-health/

Kenya

https://sitawa.blogspot.co.uk/2014/09/we-officially-launched-our-free-mental.html

https://www.befrienderskenya.org/

Malaysia

http://mmha.org.my/about-us/who-we-are/

Malta

https://www.angloinfo.com/how-to/malta/healthcare/support-groups

http://www.mhamalta.com/

http://www.sosmalta.org/kellimni

http://www.richmond.org.mt/about-us/

Mauritius

http://helplinemauritius.org/

http://www.suicide.org/hotlines/international/mauritius-suicide-hotlines.html

Mexico

http://ibpf.org/resource/suicide-hotline-mexico

Namibia

http://www.okonguarri.com.na/

Netherlands

https://www.113.nl/english

https://www.government.nl/topics/mental-health-services/question-and-answer/help-for-mental-health-problems

http://www.access-nl.org/living-in-the-netherlands/living/emergency-numbers-and-other-useful-information.aspx

http://www.ggznederland.nl/pagina/english

http://www.suicide.org/hotlines/international/netherlands-suicide-hotlines.html

New Zealand

https://www.mentalhealth.org.nz/get-help/in-crisis/helplines/

http://www.health.govt.nz/your-health/services-and-support/health-care-services/mental-health-services

https://depression.org.nz/get-better/who-else-can-help/

http://www.lifeline.org.nz/corp_Home_378_2001.aspx

http://www.anxiety.org.nz/

http://mherc.org.nz/directory/all-listings-alphabetical/gambling-helpline-new-zealand

https://www.youthline.co.nz/

http://www.supportingfamilies.org.nz/resources/crisis_services.aspx

http://worldhelplines.org/nz.html

https://www.pasifikology.co.nz/links

Nigeria

https://www.facebook.com/search/110423998980756/places-in/132328993501399/places/intersect/

https://www.facebook.com/mentalnationalhelpline/

http://mentalhealthnigeria.org/about-company/

Norway

https://helsenorge.no/SiteCollectionDocuments/Mental%20health%20care%20in%20Norway%20for%20Adults.pdf

http://www.suicide.org/hotlines/international/norway-suicide-hotlines.html

Oman

https://www.mentellhealth.org/oman/

https://www.caminorecovery.com/treatment-for-depression-oman

http://topmedicsoman.com/

Pakistan

http://www.rozan.org/

Philippines

http://www.rappler.com/nation/146077-doh-hotline-mental-health-assistance-open-suicide-prevention

Poland

http://www.suicide.org/hotlines/international/poland-suicide-hotlines.html

http://kip.edu.pl/

Portugal

http://www.suicide.org/hotlines/international/portugal-suicide-hotlines.html

Russia

http://www.suicide.org/hotlines/international/russian-federation-suicide-hotlines.html

https://crisisclinic.org/find-help/languagestty711/russian/

Saint Lucia

https://www.stlucianewsonline.com/national-health-helpline-203-launched/

Saint Vincent and the Grenadines

https://www.mentellhealth.org/st-vincent-the-grenadines/

Serbia

http://www.suicide.org/hotlines/international/serbia-suicide-hotlines.html

http://www.imhcn.org/?page_id=1628

http://caritas.rs/caritase/?page_id=18

Singapore

https://www.imh.com.sg/contact-us/

https://www.moh.gov.sg/content/moh_web/home/contacts_and_links/emergency_and_supporthelplines.html

http://sgforums.com/forums/12/topics/238593

Sint Maarten

http://www.mhf-sxm.com/

South Africa

http://www.sadag.org/index.php?option=com_content&view=article&id=11&Itemid=114

http://www.samsosa.org/wp/help-lines/

http://mentalhealthsa.org.za/

South Korea

http://www.suicide.org/hotlines/international/south-korea-suicide-hotlines.html

https://www.angloinfo.com/how-to/south-korea/seoul/healthcare/support-groups

Spain

http://www.suicide.org/hotlines/international/spain-suicide-hotlines.html

http://www.counsellors.es/HELPLINES.htm

http://www.roundaboutspain.com/category/family-services/helplines/

https://psychcentral.com/lib/telephone-hotlines-and-help-lines/

https://crisisclinic.org/find-help/crisis-line/

Sri Lanka

http://www.suicide.org/hotlines/international/sri-lanka-suicide-hotlines.html

http://www.srilankasumithrayo.org/useful-contacts.html

http://cccfoundation.org.au/cccline/

Suriname

https://apura.org/blog/387/depression:_let%E2%80%99s_talk

Sweden

http://www.suicide.org/hotlines/international/sweden-suicide-hotlines.html

https://mind.se/in-english/

Switzerland

http://www.suicide.org/hotlines/international/switzerland-suicide-hotlines.html

Taiwan

http://www.suicide.org/hotlines/international/taiwan-suicide-hotlines.html

Tanzania

http://www.basicneeds.org/where-we-work/tanzania/

Thailand

http://www.suicide.org/hotlines/international/thailand-suicide-hotlines.html

Trinidad and Tobago

http://www.camhanach.org/suicide-help.html

http://www.suicide.org/hotlines/international/trinidad-tobago-suicide-hotlines.html

Uganda

http://www.mhinnovation.net/organisations/mental-health-uganda-gulu?mode=default%0A_2

United Arab Emirates

http://www.postpartum.net/get-help/locations/international/united-arab-emirates/

UK

http://www.supportline.org.uk/problems/a-z.php

USA

https://www.healthyplace.com/other-info/resources/mental-health-hotline-numbers-and-referral-resources/

Vanuatu

https://www.facebook.com/mentalhealthvanuatu/

Vietnam

http://www.vmhs.org.uk/

Zambia

http://www.champzambia.org/call990